• tiredofsametab@fedia.io
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    10 days ago

    healthy food like many Japanese diets do

    Wanna explain what that is? Because obesity is on the rise here and people day-to-day are just eating konbini (convenience store) pre-packaged stuff laden with fried food and instant noodles.

    • KoalaUnknown@lemmy.world
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      10 days ago

      Meals that aren’t stuffed with butter and sugar. Even the stuff at 7-eleven or Lawson is far healthier than a lot of American food.

      • tiredofsametab@fedia.io
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        10 days ago

        There’s still a fair bit of sugar in everything. I think trans-fats are also still in use here unless that changed recently.