• whyalone@lemm.ee
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    3 months ago

    Look at the guy who sleeps 8 hours a night and also have dreams, I wish I would have that luxury

      • untorquer@lemmy.world
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        3 months ago

        My 100% BS conjectures are:

        • to save energy versus committing the dream to long term memory

        • to facilitate childhood/adolescent development, as object permanence is learned you need the external world to be the consistent one. You can’t waste energy learning to adapt to the worlds in your dreams in later childhood.

        • as adults dream amnesia can help avoid relived or newly generated trauma incurred as the begin processes your external experience.

        Idk, there’s lots of possible benefits. In not about to do the research paper deep dive. But the wild part is that dreaming developed and the mechanism for not remembering the dreams also developed and there was a selective pressure for that to be the case.

    • tetris11@lemmy.ml
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      3 months ago

      Just writing to confirm that I am typing this during the daytime, and it is in front of me, and I am not just some memory of a comment you saw on lemmy

  • samus12345@lemmy.world
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    3 months ago

    HUMAN BEINGS MAKE LIFE SO INTERESTING. DO YOU KNOW, THAT IN A UNIVERSE SO FULL OF WONDERS, THEY HAVE MANAGED TO INVENT BOREDOM.

    - Death of the Discwrold

  • R66G6B102@sh.itjust.works
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    3 months ago

    I have had only a few vivid, real feeling dreams that have stuck with me for years. Do I know what they mean, nope. Do I wish I had more of them… yes. Working on improving my sleep in the last year or so. I think my average sleep time actually got a few mins. shorter. Oops.

  • finitebanjo@lemmy.world
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    3 months ago

    Human memories are stored in flesh

    Flesh has to be replaced constantly

    When you sleep your memories are being copied and reallocated to new flesh, the things you experience in dreams are just a series of incredibly losely related themes and concepts. In general human memory searching relies on association of concepts rather than any sorted lists or some other silly inorganic solution.

  • Matriks404@lemmy.world
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    3 months ago

    Jokes on you, I dream maybe few times per year. And I remember times when I didn’t dream about anything for years.

    • OsrsNeedsF2P@lemmy.ml
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      3 months ago

      Obligatory sleep hacks from a person who loves sleep:

      • Clean bedsheets
      • No phone in bed
      • Same sleep time every day
      • Same wake time every day
      • Exercise during the day
      • No lights in the room. No LEDs, no street lights
      • White noise

      If you do any one of these your sleep will improve. If it doesn’t, I give you full permission to flame me and my dog.

    • TheMightyCanuck@sh.itjust.works
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      3 months ago

      I have the opposite issue. Really stressful, anxiety inducing, or nightmare dreams.

      Weed fixes that problem for me by being an organic skip button for dreaming

        • Retrograde@lemmy.world
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          3 months ago

          Yeah sadly weed is really bad for your sleep, akin to alcohol.

          When I stop smoking for a few weeks, my dreams become dramatically more vivid and my sleep quality is much better.

  • Grandwolf319@sh.itjust.works
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    3 months ago

    I mean sure we accept it, but we do put dreams to a high regard. Hence why you can say something is dreamy, or a dream come true.

    Maybe we don’t know enough about dreams yet?

    • Retrograde@lemmy.world
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      3 months ago

      We know a ton about dreams, we just don’t know why exactly sleep “recharges” the brain which I find fascinating.

      This guy assumes people write off dreaming but when I was 17 I was utterly fascinated with the subject and researched lucid dreaming for many years, even teaching myself how to do it. That rabbit hole is absolutely wild.

      If anyone is interested in the subject, check out the book “Exploring the World of Lucid Dreaming” by Stephen LaBerge, or watch the film Waking Life.

      • nepenthes@lemmy.world
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        3 months ago

        I think the commonly accepted theory is that your brain is sorting through the day, through problems, through life. Even just playing. This makes sense seeing as how quickly humans fall apart without sleep.

        I was so tired once, that all I could hear was The Spice Girls Wannabe, and just the chorus because I never actually listened to their music, just the repetition of:

        YO, I’ᒪᒪ TEᒪᒪ YOᑌ ᗯᕼᗩT I ᗯᗩᑎT ᗯᕼᗩT I ᖇEᗩᒪᒪY, ᖇEᗩᒪᒪY ᗯᗩᑎT
        SO TEᒪᒪ ᗰE ᗯᕼᗩT YOᑌ ᗯᗩᑎT, ᗯᕼᗩT YOᑌ ᖇEᗩᒪᒪY, ᖇEᗩᒪᒪY ᗯᗩᑎT