Flying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 1 month agoFor health reasons.lemmy.worldimagemessage-square154fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageFor health reasons.lemmy.worldFlying Squid@lemmy.world to Microblog Memes@lemmy.worldEnglish · 1 month agomessage-square154fedilink
minus-squareintensely_human@lemm.eelinkfedilinkEnglisharrow-up0·30 days ago source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C
For men the RDA is 3.4 g
source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C