restingOface@quokk.au to Lemmy Shitpost@lemmy.worldEnglish · 7 months agoSave me from going down a dark pathquokk.auimagemessage-square96linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageSave me from going down a dark pathquokk.aurestingOface@quokk.au to Lemmy Shitpost@lemmy.worldEnglish · 7 months agomessage-square96linkfedilink
minus-squareFlyingCircus@lemmy.worldlinkfedilinkarrow-up0·7 months agoSMART Recovery is a science-based alternative that uses Cognitive Behavior Therapy techniques. I don’t know what their success rate is, but people I know have been helped by their programs.
SMART Recovery is a science-based alternative that uses Cognitive Behavior Therapy techniques. I don’t know what their success rate is, but people I know have been helped by their programs.