Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 3 months agodataisbeautifullemmy.todayexternal-linkmessage-square30fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkdataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 3 months agomessage-square30fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up0·3 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up0·3 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.