I sleep 10 hours a night but still need to nap constantly during the day. Even 400 mg of caffeine doesn’t buzz me, it just makes me feel 70% close to my normal, high energy 20s self. My daytime fatigue is so severe I’ve been mistaken for being drunk (even though I don’t drink), and I experience a dream like brain fog around friends unless I use caffeine pills to seem present.

I know this is part of normal aging for a woman in her 30s, but it’s frustrating to constantly need naps when I haven’t even done anything. Sometimes you just have to biohack. Still, I feel a bit jealous of how men age differently and seem to keep loads of energy.

    • velma@sh.itjust.works
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      1 month ago

      And women are clinically considered to be geriatric at 35 or older. Geriatric. I’m 31, so I’m not in my prime anymore.

      For pregnancy It says it right in your link.

    • 5ibelius9insterberg@feddit.org
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      1 month ago

      In the medical world, a geriatric pregnancy is an old term that was used to describe a pregnancy in a person over the age of 35. Nowadays, doctors use the term advanced maternal age (AMA) instead.

      The pregnancy was called geriatric, not the woman. What you describe is not normal. Every women over 60 I personally know, sleeps less and is less tired than you seem to be. You may not be infected with something, but this is not normal, and if you are annoyed by it, you should do something about it.

    • dkppunk@piefed.social
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      1 month ago

      Get a real sleep study done, not just your boyfriend watching you. It has nothing to do with aging slower, but if you are so tired you get mistaken for drunk after a full nights sleep, there is absolutely something going on that you need to look into.

      You can have all the normal blood tests in the world and that doesn’t mean there isn’t something wrong. It took a couple years of blood tests and scans coming out normal for doctors to find out it was cancer causing my dad’s skin rashes, they only found it because of a chest x-ray for something entirely unrelated.

    • velma@sh.itjust.works
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      1 month ago

      I’m nowhere near as smart as I was when I was 15. This thing with mispronouncing words and getting sentences wrong happens to me all the time now and I find it so much easier to communicate via text than actually speaking. Most of the time I feel like I don’t know what’s going on and I actually thought today was Wednesday! Hooray for ageing! I miss teenage me.

      Looking at your other posts, you seriously need to see a doctor. Something is wrong.

      • meltycat@lemmy.worldBannedOP
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        1 month ago

        Everything’s normal! I’ve seen multiple doctors and had every blood, vitamin, and hormone test under the sun, and then some. Everything comes back normal. I’m just not in my prime

        • velma@sh.itjust.works
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          1 month ago

          You’re acting drunk, mispronouncing your words enough that you have to text and can’t speak properly, and need constant naps.

          Come on now. I know it sucks to push doctors for answers, I know it sucks to have to stop and take care of your health, but this is serious.

          • meltycat@lemmy.worldBannedOP
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            1 month ago

            I’ve seen multiple doctors for years. This is just something I need to get on with. Every blood test came back normal. And, like the meme I posted suggests, caffeine does wonders.

          • dkppunk@piefed.social
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            1 month ago

            I really don’t believe this is actually a woman and I fucking hate saying that. There is too much “not in my prime anymore”. Like every single comment has that, it so reads as a guy making fun of women getting older.

            • velma@sh.itjust.works
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              1 month ago

              Nah there’s no way this is a woman and I also hate saying that. No woman is seriously pushing that our DNA degrades so much in our 30s that we’re literally geriatric.

                • velma@sh.itjust.works
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                  1 month ago

                  You’d think these types would get tired of the same jokes over and over again.

                  Women being ancient at 30 years old? Please, it’s not even clever!

                  • dkppunk@piefed.social
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                    1 month ago

                    The entire account is gross. I reported the post under this rule:

                    Be civil: No trolling, bigotry or other insulting / annoying behaviour

                    I pointed out the comments calling women over 35 are offensive and the entire account feels like a troll.