• yunah-knowles@lemmygrad.ml
    link
    fedilink
    arrow-up
    0
    ·
    2 months ago

    it depends. usually i’m trying to just explain a simple idea like “oh dont get mad at yourself for thoughts” or “Youre awesome” and then i just keep explaining. my parents remark that i do this a lot but fortunately that feedback has helped me somewhat improve.