Haha yes the 6 hour nap had a lot to do with it! I mean just my sleep rhythm in general. I use medical for cptsd symptoms, mainly night-terrors and subsequent insomnia. It stops me from waking up during the bad dreams/terrors, meaning I’m not avoiding sleep, and subsequently falling asleep during the day.
I do need to exercise more in general anyway, which I’m sure would help significantly!
Uhh, you sure it’s not the six hour nap? More exercise will help your sleep too. It usually only takes me a week to shake the no pot insomnia.
Haha yes the 6 hour nap had a lot to do with it! I mean just my sleep rhythm in general. I use medical for cptsd symptoms, mainly night-terrors and subsequent insomnia. It stops me from waking up during the bad dreams/terrors, meaning I’m not avoiding sleep, and subsequently falling asleep during the day.
I do need to exercise more in general anyway, which I’m sure would help significantly!
Cptsd is a different story from regular no weed insomnia. Most of my friends buy off market as its still cheaper than prescribed.