Haha yes the 6 hour nap had a lot to do with it! I mean just my sleep rhythm in general. I use medical for cptsd symptoms, mainly night-terrors and subsequent insomnia. It stops me from waking up during the bad dreams/terrors, meaning I’m not avoiding sleep, and subsequently falling asleep during the day.
I do need to exercise more in general anyway, which I’m sure would help significantly!
Haha yes the 6 hour nap had a lot to do with it! I mean just my sleep rhythm in general. I use medical for cptsd symptoms, mainly night-terrors and subsequent insomnia. It stops me from waking up during the bad dreams/terrors, meaning I’m not avoiding sleep, and subsequently falling asleep during the day.
I do need to exercise more in general anyway, which I’m sure would help significantly!
Cptsd is a different story from regular no weed insomnia. Most of my friends buy off market as its still cheaper than prescribed.