The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 months agoIt's a big responsibilitylemmy.worldexternal-linkmessage-square6fedilinkarrow-up11arrow-down10cross-posted to: [email protected]
arrow-up11arrow-down1external-linkIt's a big responsibilitylemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 months agomessage-square6fedilinkcross-posted to: [email protected]
minus-squarePope-King Joe@lemmy.worldlinkfedilinkEnglisharrow-up0·2 months agoAs someone who has a Fitbit I use to monitor my heart rate so I know when to slow down and when to keep pushing, I have never felt more seen.
minus-squareThe Picard Maneuver@lemmy.worldOPMlinkfedilinkarrow-up0·2 months agoI’ve been using one for the last couple of years, and same. I have a much better feel for what certain heart rates mean for me now - when I need to get moving, when I need to sit for a bit.
As someone who has a Fitbit I use to monitor my heart rate so I know when to slow down and when to keep pushing, I have never felt more seen.
I’ve been using one for the last couple of years, and same. I have a much better feel for what certain heart rates mean for me now - when I need to get moving, when I need to sit for a bit.