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You know this is fake. A real therapist would say:
“How does that make you feel?”
How do I know my therapist is real?
Because they asked about my feelings, obviously.
Therapist: Name three things you’re good at.
Me: …
Me: overthinking, uhhhh… actually maybe not. I’m good at second guessing, …
No, you think eating is tops?
You’re right, I do them frequently but that doesn’t mean I’m good at them
“Hmm, maybe you’re right. Maybe I’m not good at second guessing.”
