ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 26 days agoStop asking the internet for permission. You're an adult.slrpnk.netexternal-linkmessage-square95fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkStop asking the internet for permission. You're an adult.slrpnk.netByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 26 days agomessage-square95fedilink
minus-squaredanc4498@lemmy.worldlinkfedilinkEnglisharrow-up0·25 days agoThat just sounds super boring. I’d rather get it to go and watch tv or something.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up0·25 days agoEating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up0·edit-225 days agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
That just sounds super boring. I’d rather get it to go and watch tv or something.
Eating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.