It seems that over the past couple months or so, I started having and engaging in more political discussions (on account of the presidential election). When you’re in that space, it feels like you need to have an opinion on every little thing. Geopolitics, taxes, financial policy, etc. How important is it to educate myself and ask questions? Do you feel that pressure to have an opinion on everything?
edit: I don’t think this question is about politics, but if it is, I can delete this.
So this is interesting… My favorite of the definitions of “opinion” I found is
Because I was about to say that it’s impossible not to have an opinion, which might not be entirely correct.
In DBT we were told that there are helpful, consequential and inconsequential ehm… evaluations? Assessments? Judgments? I don’t know the exact translation. Anyway, an important thing I realized then was that opinions/values etc are not something you form consciously, they just kinda pop up in your head and change shapes depending on what you learn and experience. You are able to detach from your opinions, look at them from the outside.
edit: so what I ultimately wanted to tell you is that you can do this detachment thing with other people’s opinions as well.