The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 个月前How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square20fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 个月前message-square20fedilink
Are you vegan as well?
Yep.