• BruceTwarzen@lemm.ee
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    5 days ago

    Is it electrolytes or just sodium? That’s how these prime wankers are selling their drinks. It has so much electrolytes, when in reality it’s just salt.

    • RedAggroBest@lemmy.world
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      5 days ago

      That is an electrolyte? It just has to be a mineral that carries charge. 3 big ones in your body are sodium, potassium and calcium which all are core parts of the ion channels running your nerves and muscles.