return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 months agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square89fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 2 months agomessage-square89fedilink
minus-squareAchyu@lemmy.sdf.orglinkfedilinkarrow-up0·2 months agoHow is training routine like? If you have any recommendations or suggestions for a beginner, could you please share them?
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up0·2 months agohttps://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/ This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
How is training routine like?
If you have any recommendations or suggestions for a beginner, could you please share them?
https://old.reddit.com/r/Fitness/comments/2e79y4/dumbbell_ppl_proposed_alternative_to_dumbbell/
This is pretty close to what I started with. Starting out focus on getting your form correct and staying consistent over pushing tons of weight.
Thank you