• slumberlust@lemmy.world
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    28 days ago

    Let’s call out complete proteins too. Otherwise you still have to mix and match food sources. Soy would probably win.

    • Hawk@lemmynsfw.com
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      28 days ago

      It depends on the country for soy. Objectively in the absence of interference, it’s cheaper and still relatively complete.

      But for whatever reason, a lot of Western governments like the US and Australia heavily subsidise animal proteins, so I think in those regions WPC still has a slight edge.

      Then again a lot of people struggle with lactose And soy is probably cheaper than WPI.

      Gainz is work haha.