Coffee ice cream. Could eat litres at a time. Quit over and over, went shopping, came back with more litres.
Then I realised I was lactose intolerant.
How do you realize after quitting multiple times?
Eat two litres. Toilet. Take two pills. Eat two litres. Not toilet.
Quit smoking a few years back, that was an absolute bitch to do.
Still get the feeling every now and then, only ‘relapsed’ once at a funeral.
Haven’t kicked them. Stopped using nicotine and alcohol but man is the addiction still there. 🥲
Hey, stay strong. Shit gets easier, I promise. Six years sober, two years without nicotine here. I did it, and you can too.
Likewise! It’s been 8 years without nicotine and 2 years sober here.
Here’s a good one about the monkey on your back: https://m.youtube.com/watch?v=rUvzx73-cCY&pp=ygUSc3R5Z2dlbiBww6UgcnlnZ2Vu
But you gotts understand norwegian: https://lyricstranslate.com/en/styggen-på-ryggen-bastard-my-back.html
Smoking and drinking. Drinking was hard
I feel that. Quitting alcohol is big suck territory
- Quit nicotine several years ago and never went back (shisha, cigarettes and cigars).
- Quit porn because it had become a bad coping mechanism (still struggling with it a bit tho).
- Slowly trying to quit my bad eating habit (I see them as addictions). I don’t gain weigh, so bad eating habits happens.
- Slowly trying to quit my soda addiction.
Have you tried seltzer at all? Throw some fresh citrus in and it’s really good. Might even scratch the same soda itch.
I googled and checked seltzers, but unfortunately, I can’t try them because they contain alcohol (unless I found the wrong ones?)
Zoloft and caffeine. Both are very hard, in different ways.
Happy cake day, fellow Lemmy user.
:3 why thank you
I used to be an acidic goblin but now I’ve limited my caffeine intake to 1 soda per day at lunch (for the boost in energy). Proud of that one. Throwing out the vapes next but thats hard. At least it got me off cigs.
I had a teacher who drank so much Coca-Cola and strong tea that his dentist used his mouth in a medical journal
Reddit
I miss what it was, not what it has become.
I was never on it for as long as some other people but I definitely feel some nostalgia when I hear talk about the reddit of years and years past
Just as I opened Lemmy this morning, my first thought was how I used to get news faster on reddit. I feel so uninformed…AND NOW FOR YOUR COMMERCIALS
I mean there are a lot of communities for news here I think, I also check Hacker News and stuff too
I think what it was, was mostly what the world was. The web as we now know it was just taking off and we were the first. I remember when they made r/DAE because the front page was filled with Does Anyone Else posts. What a naive time. We’ll never see it again.
When I was three years old I was complaining to my parents about how much my thumb hurt in the winter. They told me it was because I sucked on it and so it became chapped. So I just stopped. Apparently never sucked my thumb again.
I wish I had the willpower now that I did when I was three.
oh man. that unlocked a similar memory for me. my mother showed me the calluses I was getting from sucking my thumb so I switched thumbs. as I kept getting calluses I kept switching fingers before I finally gave it up
Sugar. Ok, that’s a slight exaggeration. I don’t eat anything with added sweeteners. (Like, if it has sugar, honey, HFCS, corn syrup solids, cane juice, apertame, sucralose, agave nector, dates, maple syrup, etc, that’s just a deal breaker for me.) And I don’t eat anything that has natural sugar any sweeter than a tomato, red bell pepper, or carrot.
I’ve been doing that for the last 15 years at least and made very very infrequent exceptions. (Like, I can literally count the times I remember making exceptions to this rule in the last 15 years on one hand.)
…because any time I do make an exception, I have severe gastrointestinal symptoms.
Like half the thread, I quit smoking and legitimately feel like it was easy in hindsight. Once I really made up my mind to quit it was not hard. The most difficult part was breaking out of the rituals - smoking in the car, after meals, coffee and a cig…
Honestly I still end up having one every few years when I’m drinking and it’s kind of nice, but I will never go back to being a smoker. Unless I ended up dating a smoker, which I would avoid. Unless they were like really hot. Or rich. I could totally fix them either way
I quit smoking four times, IIRC. The first week was always the shitty part, and then it would get dramatically easier. Three of the times I started back up because my ex-wife would secretly start smoking, get tired of hiding it, and offer me cigarettes (‘just one, as a treat’). The last time I quit we were in the process of separating prior to divorce, and so that shit didn’t happen. That was a little over ten years ago now.
This last time I quit because I was waking up every morning coughing. I had that nasty dark-yellow smokers’ phlegm that I’d cough up, and I’d have that first cigarette along with my cup of coffee. When I realized the direction my health was going, and that no amount of cardio and weight training was going to fix it, that’s when I decided to quit.
Each time I quit was cold turkey, no aids. The times I tried cutting back, using gum, etc., all failed miserably. Vaping wasn’t a thing at the time.
I still love the smell of cigarettes, pipes, and cigars. That’s never going to stop. But it’s pretty easy to resist now.
so you would still date Obama?
I would definitely wreck myself over anyone in that family.
Heroin. 0/10 would not recommend starting.
I did that for 7 years. fortunately got out just before fentanyl started being a thing
SOO glad you made it out!! I would 100% be dead had fent been around
I got clean in May of that year, and by December, the overdose rate in our town had quadrupled. missed it by the skin of my teeth
Video games. It wasnt for long thankfully but it took all of my time.
When I was the most depressed and the addiction was at its worst I could sink more than 100 hours a week into destiny. I wanted to get to the “good part” of destiny, get the best guns, gear and stay competitive in PvP (its very meta heavy). After hundreds and hundreds of hours and sun setting, I realized I was still at square fucking one. Sun setting made many old weapons “unusable”, to keep it brief, and I had grown sentimental for my favorite guns and the memories I made with them.
On top of that, the power level resets, increases further with every season and becomes exponentially harder to increase near the cap (which you need to experience end game content). Destiny is the definition of Sisyphean. Sunk 700 hours and got nowhere, not in real life or even the game.
I also played other games like Minecraft, terraria, don’t starve and oxygen not included and whilst I harbor much more respect for them, I still despise their grind and slow progression.
I sunk like 168 hours into a terraria master death calamity run with friends and we only got 2/3 through until I quit and it disbanded.
What was the nail in the coffin for me was getting meaningful and useful hobbies. I was always under the assumption that skills were excruciatingly hard to learn and master. The whole “it takes 10 years and 20,000 hours to master something”.
Once I started participating in some I realized you can learn as fast as you want, if you’re passionate enough. I’m no master but I’ve gotten good at computer repair, soldering, cooking and woodworking.
If you’re dedicated you can pound out a piece of furniture, in a day, with hand tools. You can cook lots of delicious food in an hour It could take DAYS to get a single weapon I wanted in destiny. .
I learned these skills in just a few years after kicking my habit. Now I’m going to start a business soon and begin teaching others. I still love the occasional game, but not the kind with hour long side quests of traveling to fetch some random shit. They’re old, fast paced shooters that will leave you satisfied after a quick session.
Life is interesting, you just have to find it.
Ruminating on fake emotionally charged social altercations in my head.
It just kept happening. I couldn’t stop. Just felt the absolute need to “prepare” myself for bad events/fights with people so that I’d be “better prepared for it”. What a load of shit.
The mind is its own worst enemy sometimes.
I find that imagining stuff like that helps me. If I am ever in a situation similar to what I imagined I can always “rely on protocol” and it works out.
It’s usually pretty simple stuff like what if it gets quiet during a conversation, or exiting one when i don’t want to engage and stuff like that. It’s also sometimes going over what I’d do in a car accident, or if someone suddenly collapsed on the street in front of me.
mine never really happens in real life. the rumination was pointless 9/10 times.
Drinking, finally for good I hope! I’m 3.8 years in. I first blacked out at 12 and was drinking liquor regularly by 14 so booze was my way of life. I can’t socialize very well as I am naturally super awkward then never honed my “don’t be super weird” skills, but I’m finally free to live my life how I want!
3.8 years is great, you’ve really gotten through the hardest part
Please do continue, you’re doing good. We just lost a buddy to alcohol, yet he was years free (don’t know how many). His younger brother took the hint and went into rehab. You don’t need it to be with other people
Thank you, I feel very good about my chances this go around. I’m sober because I’m a better person when I don’t drink. Up until now, I also very purposefully surrounded myself with high risk drinkers, so I knew I would not have any friends going on this journey with me.
