• TrickDacy@lemmy.world
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    3 months ago

    The idea that I could be doing less activity than walking 3 miles a week and not understanding how bad I’m feeling because of it… Is extremely depressing. I’m so glad I figured this out like 12 years ago!

      • Luccus@feddit.org
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        3 months ago

        The initial comment resonated so much with me, that I feel the need to answer, even though I wasn’t even asked: YES

        A few years ago I was in a really dark place. I lost 3 kg in 2 months and when I wasn’t at work, I was lying in my bed on the verge of crying, half-listening to YouTube just to scare the thoughts away.

        But the thing, that finally got me out of the loop, was getting myself a houseplant, after watching a plant YouTuber for a while. And when I got home, rather than cry, I obsessively cleaned every speck of dust off the leaves, measured the soil moisture with a stick and just watched it be. And something just clicked inside me and I realized that I had found something I wanted to do; probably forever, if given the chance.

        Still have the same plant; cut, repotted and propagated. And while I’m at a much better place now - physically, mentally, financially - just thinking about giving that (houseplants) up feels like going back.

        • hate2bme@lemmy.world
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          3 months ago

          Nice story but not the same thing at all. If you already had the house plant and watched a video about not having a houseplant and got depressed, that would be the same thing.

      • TrickDacy@lemmy.world
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        3 months ago

        Yeah. I was super depressed then and it was worse because of being fat. Thinking about that is sad. Ya know, words aren’t always meant 100% literally

        • hate2bme@lemmy.world
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          3 months ago

          Literally is exactly how you take words. You just made a mistake. I understand what you mean now.

          • TrickDacy@lemmy.world
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            3 months ago

            Literally is exactly how you take words.

            Except for constantly, where the reverse is true

            Specifically people say “depressed” to mean “sad” quite often. You’ve surely seen/heard it many times if you consume media in English