I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.
Everything feels like a drag at that point and I can’t seem to do anything to improve this.
Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.
How to deal with this?
I think not having time for myself to just think or relax can be one of the most demotivating things to realize.
I understand that I need to work to earn money to survive, but when I’m working, I start having difficulties staying on top of chores and I don’t really have energy left to enjoy what little time remains.
This quickly turns into exhaustion, depression and whatnot. Which eventually lowers my performance at work until I just have to quit to recover.
When out of a job, I tend to recover decently over a period of a few months. But soon I’ll have bills to pay and no money left, so back to work it is. And the cycle repeats.