I can’t concentrate today. A close friend was in a bike vs car (cars fault) yesterday. They are still in hospital but ok -multiple fractures and chest trauma but could have been much worse. I spent yesterday babysitting and helping out and I thought I was ok but I keep getting the shakes today. I feel silly. I need to concentrate but I keep thinking about it.
I feel silly. I need to concentrate but I keep thinking about it.
Bro. Dont feel silly at all. PERFECTLY normal to have this reaction to trauma. Take a day off, be kind to yourself. Go for a walk, get a cuppa and process.
Thanks. I know that intellectually. I know that it’s also smashed me right back to childhood where there were a couple of big bad life changing moments like this. I don’t know why I expect I would ever be over that but I do. Thanks. I am gonna make a cuppa.
I can’t concentrate today. A close friend was in a bike vs car (cars fault) yesterday. They are still in hospital but ok -multiple fractures and chest trauma but could have been much worse. I spent yesterday babysitting and helping out and I thought I was ok but I keep getting the shakes today. I feel silly. I need to concentrate but I keep thinking about it.
Hug your peeps my peeps.
Completely understandable! Speedy recovery for your friend and take care of yourself!
so many hugs and hope your close friend gets better soon
thanks :-)
Bro. Dont feel silly at all. PERFECTLY normal to have this reaction to trauma. Take a day off, be kind to yourself. Go for a walk, get a cuppa and process.
Thanks. I know that intellectually. I know that it’s also smashed me right back to childhood where there were a couple of big bad life changing moments like this. I don’t know why I expect I would ever be over that but I do. Thanks. I am gonna make a cuppa.
so many hugs