SSRIs got me drinking Gatorade and Powerade all day. I don’t like low sugar stuff, like Gatorlyte or Prime.

  • Meltrax@lemmy.world
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    5 months ago

    Look into drink mixes for endurance athletes. We use this stuff constantly.

    I personally love Skratch. They make a more traditional 70cal/scoop mix and also make an electrolyte-only mix that’s easier on the digestive track if you don’t need the sugar for exercise.