• 🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.net
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    6 months ago

    Juice is still pretty sugary, even fresh squeezed. They naturally have sugars in them which is why they are sweet. While a lot of premade juice also includes added sugars. There was a study posted somewhere on Lemmy not too long ago that showed most American’s sugar intake came from fruit juices and not sodas as previously thought.