• Jiggle_Physics@lemmy.world
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    6 months ago

    This really depends. I have seen people go from meh muscle build to pretty damn jacked after a year of hard work, and as much gear as they could find.

    • psycho_driver@lemmy.world
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      6 months ago

      I’m sure it’s somewhat genetically based (according to 23andme I have ‘elite athletic musculature’) but I’m close to maxed out after a year of serious natty weight lifting if my goal is to actually look fit. I could get further and go the power lifter route by eating 5 rotisseries chickens daily and washing them down with bean juice.

      • Jiggle_Physics@lemmy.world
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        6 months ago

        Oh yeah, agree, genetics does play a significant part. Just commenting that I have seen people go from a normal build to pretty built in that time if the right risks are taken.

      • Jiggle_Physics@lemmy.world
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        6 months ago

        Yeah, I wasn’t commenting on any of that. Regardless how dude looks, assuming it’s real, consent is absolute. Just pointing out that I have seen people get jacked in a year, if the right risks are taken and the hard work is put in.