as much of a PSA as this is a meme lol. don’t seek dietary advice from randos on the internet. everyone is different and the advice you see from @[email protected] on !memes can be dangerous and should be taken with a grain of salt (metaphorically, not a dietary recommendation 😜). instead consider one or both of:

a) going to a health professional
b) seeking out and joining a trustworthy community (online or irl) who back themselves with medical research

  • PM_ME_VINTAGE_30S [he/him]@lemmy.sdf.org
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    6 months ago

    I don’t judge anyone by their weight, but it’s sure hard to direct that same acceptance toward myself.

    Yeah same here, but I’m at a weight where I’m exceeding weight limits of things like ladders, furniture, etc. And I’m in terrible physical shape on top of all that. It’s really more of a “tactical” thing for me at this point. Just gotta get it done.

    Sounds like you’re doing well, though.

    Thank you. Could be better, could be a lot worse. I’m still a social disaster.

    And I make my own frozen meals

    Me too. The other day I made like half my meals for the entire summer in one giant cook.