I didn’t have work today. Thanks to the union, I was able to take a couple of hours for a walk, enjoy the sounds of birds, smelled the flowers, buy a stupidly unhealthy meal, and eat it while watching a playlist consisting of anarchist news media and Tolkien literature analysis.

Going outside, being in nature, and connecting with the people around you as well as speaking with people you disagree with are all healthy activities that you should try when you’re able. Also, if you don’t have a union, fix that as soon as possible.