Exactly this worked for me. Just be consistent until it sticks. It can take months, easily. But it works in the end. 10:30 pm - 6:00 am is now baked into my mind and I usually just wake up naturally like 10 minutes before the alarm. I actually love it 😁
Yeah just fake it till you make it, set up alarm, go to bed at the right time.
Eventually it will be automatic you want it or not. 🙄
Exactly this worked for me. Just be consistent until it sticks. It can take months, easily. But it works in the end. 10:30 pm - 6:00 am is now baked into my mind and I usually just wake up naturally like 10 minutes before the alarm. I actually love it 😁
It’s Saturday… I still got up at 06:30… it’s a blessing and a curse.
Blessing/curse
Blursed
deleted by creator
Blessin’t