cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 22 hours agoWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?message-squaremessage-square40fedilinkarrow-up181arrow-down11
arrow-up180arrow-down1message-squareWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 22 hours agomessage-square40fedilink
minus-squaresturlabragason@lemmy.worldlinkfedilinkarrow-up4·edit-211 hours agoThree slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
Three slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
I’m constantly breathing
Keep up the good work bud!