Hi!
I’m autistic (diagnosed) and we (I + partner) think my partner is too(undiagnosed). From time to time, when my partner get overstimulated, they go non-verbal.
It is something that does not happen very often(the non-verbal bit) so they feel a bit unsure how to handle it. Especially as I am the first person who has been accepting of them going non-verbal.
I have never experienced it myself, but I want to help them feel more comfortable. I have no issue with them going non verbal, but they can get frustrated about going non verbal.
Do you have any advice for them and/or me?
Thank you in advance
Going temporarily mute can be a really weird experience, and is something I imagine is very personal to the individual. When it happens to me, I usually end up wanting to be wrapped up in a blanket or thick hoodie in the dark in a soft, quiet place like my bed. Sometimes I’ll stim with a toy or something, and sometimes I’ll just kind of dissociate until I have the energy to speak again. If you haven’t already heard of it, Stim Punks Foundation has some amazing content: (this links to their situational mutism page). Here’s a great graphic from them that might help too. It’s cut off but the full thing is on that page I linked and includes sources with further reading.
Thank you for the tip. Well read throught the resource together.