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If this is happening to you, you may be in need of a CPAP machine and probably some long term fitness goals
Until coffee, I might as well be dead
Hot tea for me. I try to get enough rest but keep getting awaken in the night.
I just boof pure caffeine to wake me up.
Sometimes I’ll brew a cup of tea instead, though.
caffeine pills are severely underrated, you can just have a bottle by the bed and down 100mg without even needing to stand up
As long as you only ever take one at a time. Caffeine is pretty easy to OD on with pills.
that’s true of like, every single pill ever made
