• zout@fedia.io
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    2 days ago

    Source for the salty foods? Salt in food is normally sodium chloride, not the calcium or magnesium which you need to replenish.

    • SchmidtGenetics@lemmy.world
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      2 days ago

      You don’t drink milk or take a multivitamin, veggies, fruits? There’s lots of sources, it doesn’t strip, so you don’t need to eat extra.

      • zout@fedia.io
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        2 days ago

        You’re right, drinking distilled water is perfectly fine, just take a multivitamin to compensate for the lack of minerals.

        • SchmidtGenetics@lemmy.world
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          2 days ago

          You don’t NEED a multivitamin, most doctors recommend it because people’s diets are shit.

          Distilled water isn’t a factor here dude. Jesus. If you aren’t getting enough minerals from your food, regular water isn’t gonna make a difference either.

          Why are you STILL arguing this silly opinion? You’ve provided nothing to support that water will deplete your bodies minerals, let along distilled being a factor in it.

          • zout@fedia.io
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            2 days ago

            dude. Jesus. Silly opinion

            Yeah I’m done here. And hurt, I even said you’re right!