Ocean acidification tipping point, climate change tipping point, rose of wars and fascism, microplastocs - these are just facts of things that are happening. I feel like doom scrolling would be an exaggeration of things that are happening or will happen, not just reading about reality.

  • Eczpurt@lemmy.world
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    5 hours ago

    I’ve always understood doom scrolling as the endless/mindless scrolling to the point of detriment, not the actual content itself.

  • the_abecedarian@piefed.social
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    4 hours ago

    Doomscrolling is scrolling through your phone wallowing in depression/anxiety about these things. Moderate your news intake, spend some time doing mutual aid, ice watch, whatever appeals to you, and get more sleep.

  • oce 🐆@jlai.lu
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    4 hours ago

    I take the expression more as a warning to control it so it does not impact my mental health too much. Getting (properly) informed is good, but if I get so depressed that I can’t act positively on the system anymore or I make it worse for me and others, then it becomes counter-productive.

    • Beacon@fedia.io
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      4 hours ago

      I’d say it has to be things you believe to be true. If a wacko is scrolling for hours on nonsense about how the covid vaccine inserts a mind control chip into your brain and how the leftists are going to come to your small town and force your kids to be trans - then that’s still doom scrolling.

  • entwine413@lemm.ee
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    3 hours ago

    Doom and fiction aren’t mutually inclusive.

    It’s about what you’re focusing on.