Full paper, mouse study, so the western diet is high glycemic load.
Not sure about the summary article above pushing a plant based diet based on this study, it’s mice, and they didn’t compare to a non-plant based mice chow.
The take away is reduce processed food, and glycemic load. The rest is just opinion
https://doi.org/10.1038/s41586-025-08937-9
Full paper, mouse study, so the western diet is high glycemic load.
Not sure about the summary article above pushing a plant based diet based on this study, it’s mice, and they didn’t compare to a non-plant based mice chow.
The take away is reduce processed food, and glycemic load. The rest is just opinion