🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 days agoAnon is a fightersh.itjust.worksimagemessage-square184fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageAnon is a fightersh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 days agomessage-square184fedilink
minus-squarefunkless_eck@sh.itjust.workslinkfedilinkarrow-up0·1 day agorunning at 12mph on a treadmill is scary and fucking exhausting.
minus-squarethermal_shock@lemmy.worldlinkfedilinkEnglisharrow-up0·1 day agoYeah, I used to be able to do 1 mile flat out at about 9 mph, then I’m toast.
minus-squarebss03@infosec.publinkfedilinkarrow-up0·1 day agoI did 1 mi. in 7:19 today. I have done 9.2 mph in some 1-2 minute sprints for HIIT. I’d want somewhere soft to land (when the treadmill threw me) and a first aid team ready if I were to even attempt 12 mph!
minus-squarefunkless_eck@sh.itjust.workslinkfedilinkarrow-up0·1 day agoyeah I was 15 years younger when I tried it and it was just a novelty.
running at 12mph on a treadmill is scary and fucking exhausting.
Yeah, I used to be able to do 1 mile flat out at about 9 mph, then I’m toast.
I did 1 mi. in 7:19 today.
I have done 9.2 mph in some 1-2 minute sprints for HIIT.
I’d want somewhere soft to land (when the treadmill threw me) and a first aid team ready if I were to even attempt 12 mph!
yeah I was 15 years younger when I tried it and it was just a novelty.