I finally landed on a sleep pattern that (mostly) alleviates/prevents my chronic migraines and today I got all of 45 minutes and haven’t been able to get a wink since. Think Green Day’s Brain Stew.
Trying to keep my meds and routines as much as possible and hopefully stay up/sleep in to where I need to but I worry I’m screwed for the next week or so.
Insomnia.
I finally landed on a sleep pattern that (mostly) alleviates/prevents my chronic migraines and today I got all of 45 minutes and haven’t been able to get a wink since. Think Green Day’s Brain Stew.
Trying to keep my meds and routines as much as possible and hopefully stay up/sleep in to where I need to but I worry I’m screwed for the next week or so.
That does not sound like fun. I’m sorry this is happening to you.
Thank you, I appreciate it. /gen