I think it has something to do with having to get into an upright position and moving. It feels like it raises your pulse and blood pressure and adrenaline. At least to me it’s this, because I often fall asleep with my daughter in her bed. And I literally only have to move to the bed next to hers, and still this wakes me up so much that, like clockwork, I need 1 hour 30 minutes to feel sleepy again.
I think it has something to do with having to get into an upright position and moving. It feels like it raises your pulse and blood pressure and adrenaline. At least to me it’s this, because I often fall asleep with my daughter in her bed. And I literally only have to move to the bed next to hers, and still this wakes me up so much that, like clockwork, I need 1 hour 30 minutes to feel sleepy again.