Can Ontario make maple water the next big beverage? Ontario maple farmers are optimistic about the future of maple water as something that could boost the local economy.
coconut water is roughly half as sugary as typical soft drinks and about as sugary as milk so i would say from all the things a person could be drinking a liter per day coconut water is on the better side
I drink at least 1L daily. It’s one of the easiest ways to get enough potassium, and most people are deficient.
True, but a liter a day seems a bit excessive for sugar intake.
coconut water is roughly half as sugary as typical soft drinks and about as sugary as milk so i would say from all the things a person could be drinking a liter per day coconut water is on the better side