Because ultra processed foods don’t fill us up but taste incredibly good. Technically the problem is overeating, but it’s a lot easier to overeat ultra processed foods.
I mean, which foods even count as ultraprocessed isn’t well defined. It’s not an ingredient, it’s not a technique. OP was trying to find a problem for their solution, you’re right, but lack of exercise is just as big of a suspect if not bigger.
They’re engineered to be very appealing for sure, but do you have a link for the not filling us up bit? That one’s new to me.
Because ultra processed foods don’t fill us up but taste incredibly good. Technically the problem is overeating, but it’s a lot easier to overeat ultra processed foods.
I mean, which foods even count as ultraprocessed isn’t well defined. It’s not an ingredient, it’s not a technique. OP was trying to find a problem for their solution, you’re right, but lack of exercise is just as big of a suspect if not bigger.
They’re engineered to be very appealing for sure, but do you have a link for the not filling us up bit? That one’s new to me.
As far as I know there isn’t good science yet or strict definition, so nothing really to source except personal experience
https://www.openaccessgovernment.org/ultra-processed-food-and-obesity-how-can-we-eat-more-healthy/168204/
https://library.fabresearch.org/viewItem.php?id=12667