I hate those, I always get exhausted to the point of feeling pain only to produce mediocre results.
I used to love these. I always wanted to be the last one running. One year another kid and I ran so long the bell rang so we ran some more and got to skip the next period all together.
I loved the pacer test
Found the athletic kid
Or, they dropped out the first lap and then enjoyed sitting and watching everyone who failed the intelligence test keep running.
Literally me:
70s pr0n music starts playing
You know, thinking back - that test (and all the rest) would have yielded much better results for us if they had us do them more often.
Instead it was normal sports most of the year and twice a year we did nothing but various strength, endurance, and sprinting exercises for one class.
A single lap should be completed each time you hear this sound
Remember to run in a straight line
?
It’s a shuttle run. You’re not running laps of a track, you’re running back and forth between two cones placed 20 metres apart.
Oh I used to love doing the beep test! I’ve only gotten to do it 3 or 4 times but it was a great fun challenge.
I’d collapse after 20m or so
